Kartar Health Pearls
Explore expert insights on hormone optimization, lifestyle medicine, and the proactive pursuit of wholeness. Kartar Health Pearls offer the knowledge and tools to help you move beyond “normal” results toward optimal health and lasting vitality.
Honoured by CEO School At the Unicorn Summit: Why Women’s Health Belongs in the Leadership Conversation
Dr. Rattan received the CEO School Award for Best in Healthcare & Wellness. Read her editorial on the intersection of ambition, identity, and why health is a female founder’s first infrastructure.
Podcast: Why Holistic Leadership Starts From Within
In my latest podcast appearance on ConquerCast, I sit down to unpack what holistic leadership looks like in the high-stakes world of modern business.
Vaginally Speaking: Hormones, Health and Feeling Like You Again
Ever feel like your body is sending signals you don’t fully understand, but you’re too tired, too busy, or too overwhelmed to decode them? In this episode, Dr. Simran Rattan joins Vaginally Speaking podcast host Allison for a powerful, deeply clarifying conversation about hormones.
Integrating Spirituality in Medicine: Dr. Simran Rattan’s Journey to Holistic Health
In this enlightening episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy interviews Dr. Simran Rattan, a physician deeply invested in spirituality and holistic
Healthy Minds, Healthy Lives – Brain Food: Nutrients that support wellness & brain function
Dr. Hardeep Prewal chats with host Nadirah Nazeer on this Healthy Minds, Healthy Lives episode discussing healthy brain foods and what to look for at grocery stores.
Positive Emotions Can Lead To Creativity And Openness
Dr. Simran Rattan writes about the impact of positive emotions and how they help patients with their health journey.
Healthy Minds, Healthy Lives – Helping women cope with menopause
Dr. Simran Rattan appears on this Healthy Minds, Healthy Lives episode focusing on helping women cope with Menopause.
Heal Your Hunger Podcast: The Healing Power of Meditation
Dr. Simran Rattan was thrilled to join fellow Harvard colleague Tricia Nelson on the Heal Your Hunger podcast to discuss all things Meditation.